The Prodigal Daughter
So, how exactly does a morning routine impact how we go about our day? What does your typical morning look like? Meaning, what is the first thing you do when you wake up in the morning? Do you make a pot of coffee and journal? Do you make your bed and hop in the shower? …
012 – Why a Morning Routine Sets the Course for Our Entire Day Read More »
Do you want to know the number ONE reason why hustle isn’t sustainable long term? The answer may surprise you! Do you ever feel resistance when chasing after your goals and dreams? Maybe you’ve hustled and worked your tail off only to see a minimal difference. Or maybe there is a feeling of resentment towards …
011 – The Number One Reason Why Hustle isn’t Sustainable Long Term Read More »
Learning how to harness the power of now and why we need to learn how to set healthy boundaries.
Are you ready to discover the truth behind self-care? Or are you ready to love yourself a little better today? Then this episode is for you! Peace Out and Goodbye to the idea that self-care is selfish. Despite what you have been told, Self-Care isn’t selfish. There I said it. Now that we’ve established common …
Have had a goal that you really wanted to accomplish but you reach the end of the year only to have been in the exact same spot you were in previously? Maybe you wanted to run a marathon or wanted to start your own business. While those are amazing goals to reach, they’re just dreams …
008 – What Happens When You DON’T Reach Your Goals Read More »
Ever have one of those weeks where everything seems to stop working right at the wrong time? Like, maybe you came home to a flood in your house from vacation and your refrigerator and freezer quit working all at the same time. Or maybe you’re dealing with something deeper than surface level. Maybe emotionally you …
Want to know what books had my attention this year? Maybe you’re looking for your next favorite personal development book. Or maybe you’re wanting to dig deeper into your spiritual journey. Well, do I have quite the list for you! Here is my 2019 book review! This week, I am sharing all the books I …
The Holiday season is literally the most wonderful time of the year. But it can also be a very stressful time of the year if we aren’t careful. The best way to ensure that you’re stress-free is by first taking care of yourself. This week, I’m sharing different ways to make your Holiday season the …
005 – How to Make Time for Yourself During the Holidays Read More »
Are you looking to start off the New Year with a bang? And no, I don’t mean just with fireworks. Like, are you wanting to start the New Year with a clear vision of what you want to accomplish and a roadmap on how to get there? Sure, setting goals for yourself sounds great. But …
Did you know that waiting until January 1st is causing you and your goals more harm than good? That’s right, I’m sharing why waiting until the new year to develop healthy habits is hurting you.