Ep. 20 – Finding Inner Peace Through Yoga and Meditation
Heres’ to finding inner peace through yoga and meditation!
Podcast
The Prodigal Daughter
June Challenge: 30 Days of CONNECTION
30 Days of CONNECTION. Let’s GOOOO! Yall, are you ready for this month’s challenge?! That’s right, today kicks off our June Challenge in our FB community.For the next 30 days, our focus is all about CONNECTION Why 30 Days of Connection? The purpose of this goal is to connect with different women either in or …
019 – What Sunflowers are Teaching Me about COVID-19
My sunflowers are teaching me a valuable lesson about life. Isn’t it crazy how God just uses the little things in life to teach us the greatest lessons? From a silly, yet meaningful hashtag that I found on TikTok to finding ways to keep thriving through a global pandemic, sometimes it really is the little …
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018 – You ARE Enough. Stop Telling Yourself Otherwise
You ARE enough. Have you ever noticed that your insecurities speak the loudest when you go out to prove them otherwise? Why is it that when you claim the audacity to chase after the bravest and bold areas of your life, you tend to fall back on your weak spots? This week, I am sharing …
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017 – How Do You Define BRAVERY?
How do you define bravery? What does it mean to be brave? This topic is something that I have really been leaning into for the past couple of weeks. It’s even the tagline for my other podcast, The Reckless Pursuit, “Be Brave, Be Bold, & Be Reckless”. But what’s so interesting to me is that …
016 – I Quit Instagram…
Have you ever felt deep within your spirit to make a decision in your life that may not make sense to other people? Or have you ever felt like you need to make a hefty decision that may look trivial on paper but will actually change the course in the way you show up? Well, …
015 – Understanding Emotions as Our Greatest Superpowers
This week, we lean into the idea of understanding emotions as our greatest, yet most untapped superpowers.
013 – Why TODAY is the BEST Day to Start Chasing Your Dreams
Did you know that TODAY is the BEST day to start chasing your dreams?!Y’all, life has been so crazy right now. The world is hurting as we’re seeing the impact of COVID-19. But, there is beauty to be found amongst the chaos. What if I told you that you have that beauty buried within you, …
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012 – Why a Morning Routine Sets the Course for Our Entire Day
So, how exactly does a morning routine impact how we go about our day? What does your typical morning look like? Meaning, what is the first thing you do when you wake up in the morning? Do you make a pot of coffee and journal? Do you make your bed and hop in the shower? …
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